Customizing a Vintage Land Rover For Sale

Vintage land rover for sale is a staple of the classic car world, and these old models are highly desirable. They offer an excellent combination of style and functionality, making them a perfect choice for off-roading enthusiasts and classic car collectors alike.

Which is more luxurious BMW or Land Rover?

The popularity of these vehicles has led to a number of companies that specialize in outfitting these classic vehicles with high-end upholstery and bespoke jewelry. These customizations are often used for special occasions, like a wedding or an anniversary.

Dutch coachbuilder Niels Van Roij customizes each vintage Land Rover Defender to fit his client’s personal style and needs. From a denim interior for a jean company to a leather and Magic Metal combination, Van Roij ensures his clients’ personal preferences are met throughout the process.

American outfitters Brooklyn Coachworks and Icon 4×4 are two of the few customizers that build all their own parts in-house, maintaining authenticity and focusing on local sourcing. Their Land Rover Defenders are modeled after original 1970s models and are equipped with period-correct accessories such as pastel colorways, thin tires on Rostyle wheels and authentic badging.

Twisted Custom Vehicles is a Yorkshire, England-based outfitter that has a deep understanding of Land Rover and is able to acquire genuine parts from suppliers in the UK. Their focus is on customization that will serve a specific purpose, such as creating a mobile workspace for an executive client who regularly travels and goes camping.

Many of these custom Land Rover Defenders feature Magic Metal, a material that is similar to metal but is treated like paint and is treated with a patina that mimics traditional metallic finishes.

Organic Cotton Baby Toys

organic cotton baby toys

Organic cotton baby toys  toys are a great way to add more green and natural elements to your baby’s nursery. They are soft and comfortable for your little one to play with while also containing no harmful chemicals or pesticides!

Toys with a conscious approach

Sigikid’s collection of organic baby toys are designed in Germany and made by hand in Romania (EU) from GOTS certified 100% organic materials. The toys are free from flame retardants, PVC, and phthalates as well as AZO-free.

These adorable toys are great for developing hand-eye coordination, introducing new concepts such as object permeance, and encouraging imaginative play. They’re also eco-friendly and backed by a six-month manufacturer’s warranty.

Why Organic Cotton is the Best Choice for Your Baby’s Toys

Cece the Cat is a cuddly teething toy that comes with firm knotted paws. It is made of certified organic cotton terry cloth and filled with pure wool that helps to relieve teething pain as well as stimulate brain development and tactile exploration.

Babies can also learn to play with a rattle that’s made from renewable rubber wood. PlanToys’ toy line is crafted in a sustainable factory that uses solar power and non-toxic vegetable dyes to make the toys.

Lovevery’s toys are crafted using sustainably harvested FSC-certified wood, OEKO-Tex certified organic cotton, medical-grade silicone, and baby-safe BPA-free plastics. They offer a range of play kits (based on a subscription service), play gyms, block sets, and more.

MiYim(r)’s organic baby toys are still made by the same Brooklyn-based family that founded the company 20 years ago! The stuffed animals are all made from GOTS-certified organic cotton and contain no harsh chemical dyes. The accessories are also all made from GOTS-certified organic fabrics and use non-toxic dyes, so they’re safe for your little one to play with.

How Often to Use Boric Acid

how often to use boric acid

How Often To Use Boric Acid

How often to use boric acid also known as borax, is an effective and safe treatment for certain kinds of yeast infections. It can help control and prevent yeast infections that are resistant to other medications, such as antifungal creams and oral antibiotics.

It is especially effective against the resistant yeast Candida glabrata, which can be difficult to treat with other treatments. For these types of yeast infections, the Centers for Disease Control (CDC) recommend using 600 mg of boric acid once a day for 2 weeks.

When using boric acid, a woman should always insert the capsules into her vagina before going to bed at night. This will prevent the boric acid from absorbing into her tampon and causing a stain.

Balancing Act: Finding the Right Frequency for Using Boric Acid Suppositories

If you experience four or more yeast infections in a year, then it is possible that your Ph balance has become out of balance and boric acid may be able to help. For this reason, healthcare professionals may recommend a long course of treatment with a suppository to keep the balance in your vaginal flora in place.


If cockroaches are a problem in your home, you can apply a dust of boric acid to key areas in your house. This should be done in a thin layer that’s barely visible to the eye and in places where the pests are most active, such as near sinks, drains and underneath refrigerators and other kitchen appliances.

Ab Workout With Kettlebell

ab workout with kettlebell

An ab workout with kettlebell is a great way to get tight abs, sculpted legs, and strong arms. But it can also feel a bit intense. If you’re new to using a kettlebell, Roxie Jones, the founder of Kettlebell Fitness, has put together some tips and tricks to make your workouts as effective as possible.

Start in a half-kneeling position with knees bent at 90-degree angles and right foot in front. Hold a kettlebell by the bottom of the horn diagonally across your body to the outside of left hip, moving weight on a diagonal and taking it up overhead.

Burn Belly Fat Fast with Kettlebell Ab Workouts

Keep your body and core squared and upright at all times during the exercise. Then, drag the bell across to your left side and back up again to the starting position.

Walk forward keeping your torso and the kettlebell up overhead the entire time. Repeat the motion on the other side and complete 8 to 12 repetitions.

Typewriter drags x 12: This is one of the most challenging ab exercises you can do with a kettlebell, says Duncan. “The key is to use your abs to resist the rotation of the kettlebell from side to side as you drag it,” she says.

Push up x 10: This is a good way to target your obliques and abdominal muscles without straining your back. Place your feet at shoulder width and hold a kettlebell in front of you.

Side plank x 5-8: This is an excellent way to build strength and stability in the core while targeting the abdominals. With a kettlebell in your hand, perform one push up, then remove your hand to rotate to a side plank and drive your knee to your elbow.

How to Become a Breathwork Coach

A breathwork coach is a health and wellness professional who teaches people how to use breathing techniques to heal their physical, mental, and emotional bodies. They work with clients one-on-one and in groups to help them create healthy habits, overcome traumas, reach their goals, and step into their infinite potential.

What breathwork does to your body?

Breathwork is a powerful tool for transformation because it creates an awareness of the habits, thoughts, and emotions that are preventing us from moving forward. When these energies are released, we feel lighter and more present and confident to make real, lasting change in our lives.

Getting Started: Choose Your Course

There are many different breathwork teacher training courses out there, and it can be difficult to know which one is right for you. Typically, these courses are online and take between a few days to a few months to complete.

During your training, you will learn how to teach a variety of breathwork techniques. Some of these include conscious circular breath, diaphragmatic breathing, and pranayama.

A Breathwork Coach Certification is obtained after completing a breathwork teacher training course. This is a great way to become a breathing coach and start helping others improve their physical and mental health.

Best for: Learning about Pranayama and modern breathwork techniques

The Breath Zone offers a breathwork coach training program that is split into 2 modules. Each module consists of 3 live video calls that focus on breathing techniques and teaching. The course also includes a variety of resources and peer support, and is perfect for beginners.