A breathwork coach is a health and wellness professional who teaches people how to use breathing techniques to heal their physical, mental, and emotional bodies. They work with clients one-on-one and in groups to help them create healthy habits, overcome traumas, reach their goals, and step into their infinite potential.
What breathwork does to your body?
Breathwork is a powerful tool for transformation because it creates an awareness of the habits, thoughts, and emotions that are preventing us from moving forward. When these energies are released, we feel lighter and more present and confident to make real, lasting change in our lives.
Getting Started: Choose Your Course
There are many different breathwork teacher training courses out there, and it can be difficult to know which one is right for you. Typically, these courses are online and take between a few days to a few months to complete.
During your training, you will learn how to teach a variety of breathwork techniques. Some of these include conscious circular breath, diaphragmatic breathing, and pranayama.
A Breathwork Coach Certification is obtained after completing a breathwork teacher training course. This is a great way to become a breathing coach and start helping others improve their physical and mental health.
Best for: Learning about Pranayama and modern breathwork techniques
The Breath Zone offers a breathwork coach training program that is split into 2 modules. Each module consists of 3 live video calls that focus on breathing techniques and teaching. The course also includes a variety of resources and peer support, and is perfect for beginners.